Smoking or Vaping Cessation

How Solution Focused Hypnotherapy Can Help You To Stop Smoking or Vaping

In a Solution Focused Hypnotherapy session for Smoking or Vaping Cessation we will explain how your mind works in relation to smoking & vaping. Helping you understand why cravings arise & natural ways to combat them.


This may be the first time you have understood this & in many ways it is the most important part of the process as it will stay with you long after the session has ended & will help you remain a non-smoker/non-vaper in the future.


Solution Focused Hypnotherapy will help you regain control of your brain & trance, which is a relaxation response, will help reduce any unnecessary or negative stress you are experiencing. Providing the context in which you can rethink unhelpful & unhealthy patterns of thought & behaviour. 


A typical appointment for Smoking or Vaping Cessation will take approx. 1.5 - 2 hours & the fee is £150. Special offer for January  £120.


Results may vary from client to client & full enegagement from the client is required.



Hypnotherapist in Brentwood & Essex

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