Hypnotherapist in Brentwood & Essex
FRESH HORIZONS HYPNOTHERAPY
Helping you you with anxiety, stress, overwhelm, low mood, depression, habits, fears, motivation, self worth, positivity, stop smoking or vaping & weight management. All sessions face to face or online in a calm & relaxing environment. Group sessions are also available.
2026 RESOLUTIONS
IF YOU ARE HAVING TROUBLE KEEPING THOSE NEW YEAR RESOLUTIONS SOULTION FOCUSED HYPNOTHERAPY CAN HELP WITH YOUR GOAL ACHIEVEMENT. DON'T LET 2026 BE ANOTHER YEAR YOU KICK THOSE GOOD NEW HABITS TO THE CURB & CARRY ON LETTING THOSE BAD HABITS CONTROL YOUR LIFE. GET IN TOUCH FOR A FREE INITIAL CONSULTATION.
SOLUTION FOCUSED HYPNOTHERAPY
FOR THE BEST YOU
Using Solution Focused Hypnotherapy I will help you become the best version of yourself without revisiting your past problems.
Solution Focused Hypnotherapy is based in neuroscience using a combination of the best of modern therapy techniques including SFBT (Solution Focused Brief Therapy), NLP & CBT.
Solution Focused Hypnotherapy centers around the clients "preferred outcomes & goals" without focusing on the issues that brought them to therapy. Sessions are designed to focus on the present & future goals without looking back at the past.
I work with adults over 18 either face to face or online.
SOLUTION FOCUSED HYPNOTHERAPY
CAN HELP YOU WITH THE FOLLOWING ISSUES & MANY MORE
LOW MOOD
ANXIETY
PHOBIAS
STRESS MANAGEMENT
FEARS
STOP SMOKING OR VAPING
WEIGHT MANAGEMENT
ADDICTIONS HABITS
CONFIDENCE SELF WORTH
POSITIVITY MOTIVATION
IRRITABLE BOWEL SYNDROME ( IBS )
IMPROVING SPORTS & PERFORMANCE
PUBLIC SPEAKING
My Name Is Jane Greenland DSFH,HPD,AfSFH,MNCH(Reg)
I am a Solution Focused Hypnotherapist who trained with CPHT Essex. My interest in Hypnotherapy began over 25 years ago when I had a course of Hypnotherapy to stop smoking. Forward wind to 2022 when I decided that I would like to help people improve their lives with Hypnotherapy the way I was helped.
I am fully Insured and have an Enhanced DBS. I am a full member of the National Council for Hypnotherapy (NCH) and of the Association for Solution Focused Hypnotherapy (AfSFH) & registered with the Information Commissioner's Office ICO
Get in touch today
email : jane@freshhorizonshypnotherapy.co.uk
Consultation Hours:
Monday- Friday 8am-8pm
